No matter how resilient a person is, caregiving can be exhausting and physically demanding. Caregivers often end up neglecting their health when they are caring for a senior loved one. As the population ages, we see more family members becoming caregivers for their elderly relatives

Elderly and senior citizens are more vulnerable to Coronavirus and are at higher risk of getting very sick from this illness. Due to many reasons, such as shared communal system at Nursing Care facilities, underlying health concerns, group activities, part-time staff that’s overworked and exhausted,