By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a big difference in how you

History 90 years. That’s the age of Silverts Adaptive Clothing brand. It all started in the small town of Ingersoll, Ontario, which at the time in 1930 only had a population of 5,233 people. Originally it was a department store, focused on core wardrobe items and

This past week we saw the opening of the online booking system for vaccinations for those over 80 years old, the next phase in the vaccination strategy here in Ontario, Canada. At 8am the booking system went live and was promptly overwhelmed with demand, with

As we age, our ability to drive safely changes. Seniors face slower reaction times, increased confusion about directions, complications due to medications, and other potential problems when behind the wheel. Fortunately, turning 65 doesn’t mean one has to hand in their driver’s license. Drivers of any

With a lowered immune system and other health concerns, the elderly experience a lot of changes to their physical health. Some of the most common issues are related to feet. Many illnesses have a direct impact on the feet, for example, someone with Diabetes can

Helpful aids for seniors to make tasks easier Many seniors choose to live in the comfort of their home, and they are very happy with that choice. It helps them stay motivated, active, and stimulated. Staying at home can give you privacy, independence, and security. But

Easter Holiday Activities for Seniors and Family Caregivers Celebrating the Easter holidays is a special time for families. People look forward to spending time with their loved ones, arranging family gatherings and engaging in fun activities. Easter holidays are approaching and although we are mostly past

Urinary incontinence is common in adults over the age of 65 and medical costs for diagnosing the actual cause and treatment have surged in the past two decades. While the most common stereotype regarding aging needs immediate alteration as bladder-related issues are due to underlying

This is the essential checklist for your senior loved ones who are in isolation due to the COVID-19 outbreak. Seniors and elderly citizens are highly vulnerable to the Coronavirus (COVID-19) pandemic. Older people with underlying health concerns or pre-existing diseases are highly susceptible to contracting the virus. Considering the

Lauren Dykovitz is a writer and author. Her mom, Jerie, was diagnosed with Alzheimer’s disease in 2010 at age 62. Lauren self-published her first book, Learning to Weather the Storm: A Story of Life, Love, and Alzheimer's. She writes about her experience on her blog,