Giving Care: Senior & Disabled Caregiver Resource Blog

Meditation & Mindfulness for Seniors

meditation and mindfulness for seniors

There is no question about the importance of being social, especially elderly people who are prone to isolation and thus depression. Physical and mental health can be greatly improved with some good ol’ company or community-based activity. Time with family and friends is incredibly important in an

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Got a Parent Who Does Nothing All Day?

You get along fine with Mom and Dad. You have your life, and they have theirs. You do what you want and so do they. Sometimes that means your parents spend their entire day doing nothing more than sitting around the house watching TV, reading

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