Caring for aging parents at home is a deeply meaningful responsibility, but it can also come with significant emotional and physical challenges. Many caregivers face the daily stress of balancing work, family, and personal well-being while providing physical support, managing medical needs, and navigating the

Caregivers make important decisions every day on behalf of loved ones, from finance to personal care. Today’s Canadian Baby Boomers are acting as caregivers to their same-age or older loved ones in greater numbers than ever before.   New research led by Dr. Hong Yu and Dr.

Caregiving is an act of deep love and devotion, but it can also come with an emotional weight that’s difficult to put into words. When the caregiving journey ends, whether due to a loved one’s passing or a shift in circumstances, many caregivers are left

As the global senior population grows, technology is reshaping the types of care for seniors. From smart home systems to adaptive clothing, today’s adaptive options are designed to help seniors live more independently, safely, and comfortably at home.   Assistive technology (AT) encompasses any device, app or

As seniors age, their needs and preferences evolve — and so do the types of care available and applicable to them. Choosing the right care option for your loved one depends on several factors, including their health status, independence level, and preferences. Today, seniors and

The journey to recovery doesn’t end in the hospital—it really begins at home. Preparing for post-operative care can play a crucial role in how quickly and comfortably a patient heals. Whether you’ve undergone major surgery or a minor procedure, taking the right steps for proper

Recovery after surgery can vary significantly depending on the procedure and an individual's overall health. Factors such as the type of surgery, complexity, and the body's ability to heal all play a role in surgery recovery time. A simpler procedure may require less downtime, while

As we age, our bodies lose muscle mass and bone mass. Routine physical activity plays an important role in helping to offset this natural degeneration, while also building muscle to promote healthier aging. Developing a balanced exercise routine for seniors is an important part of

When someone is recovering from surgery, it's essential to consider their physical and emotional needs. Physically, our body requires time to heal, rest and regain strength. When a loved one is experiencing pain, fatigue and limited mobility, it’s crucial to provide support with daily tasks

Clothing is our armor. It is a way to express yourself and present yourself to the world in a way that makes you feel confident. That is not something that should change as you age. The right wardrobe choices not only enhance your confidence but