As an older adult, it can be frustrating to find that your mobility is not what it used to be. You may no longer be able to do things that once brought you happiness and joy; it feels like everything is dull. Many seniors like

By Photographee.eu / Shutterstock.com We love a rousing game of bingo or a difficult crossword puzzle as much as the next person, but we also acknowledge that not every senior enjoys these types of traditional activities. If you’re looking for ways to spend your retirement that

By Rido / Shutterstock.com Stretching exercises for seniors are an easy, low-impact way for older adults to incorporate movement into their daily routine and to work on improving their balance. Stretching for just a few minutes a day can make a big difference in how you

This past week we saw the opening of the online booking system for vaccinations for those over 80 years old, the next phase in the vaccination strategy here in Ontario, Canada. At 8am the booking system went live and was promptly overwhelmed with demand, with

Getting dressed independently contributes to a person’s mental health. But what if someone is not well, suffered an injury, experienced a stroke, got into an accident, or underwent a surgery? For them, going through physical changes and getting dressed with some assistance can bring many

What are bedsores? Bedsores, also known as pressure sores, affect people who have spent a long time in one position. For patients who have been bedridden for some time because of certain illnesses such as paralysis, age-related health concerns, or frailty suffer from bedsores which

Multiple sclerosis, or MS, is an autoimmune disease of the central nervous system. In other words, it is a chronic condition that largely affects the brain and spinal cord. It is also frustratingly mysterious, with no clear cause or cure. Though its symptoms and their

What steps can caregivers take to make post-operative care and experience better? Getting surgery done is a stressful decision despite the positive outcomes it can bring. For seniors, it is even more difficult because of slow healing and increased risk of complications. Post-operative care for

As people age, nutritional deficiencies, mental illnesses such as dementia, and other causes can affect the brain and its thinking processes. It’s no surprise that strange behavior often ensues, including seniors wearing certain garments or the entirety of an outfit for several days in a

Alzheimer’s disease is characterized by toxic changes in the brain. Therefore, it largely impairs memory and judgment, although motor skills may also be affected when brain signals meant to control muscles are damaged. Getting dressed can become a struggle for both patients and their caregivers. With