8 Mother and Daughter Activities to Celebrate With Your Older Mom

Spending time with mom is one of life’s special things. Whether you’re going for a cup of coffee or heading to an event, create memorable experiences and lasting memories with mother-daughter activities.  

To help you get started, we have compiled a list of great ideas for mother-daughter duos to enjoy. Whether it’s a unique Mother’s Day plan or a quiet afternoon together, we have you covered. 

What is Fun on a Mother-Daughter Date?

Depending on your aging mom’s health, mobility level, and personal interests, there are many mother-daughter activities to choose from that are fun and engaging.

For higher energy activities, you can have a dance party, take a class together, or have a movie night out like when you were a teenager. Your mom may enjoy going to a daytime event like a fashion show — or you can even put on a mother-daughter duo fashion show at home like when you were a little girl. 

You can also dress up her wardrobe for your mother-daughter date with new items, such as older women’s tops and women’s adaptive dresses that are stylish and easy to dress. 

Creative Activities for Mothers and Daughters 

For those mother-daughter teams that have always loved arts and crafts, there are so many fun ideas to choose from. 

1. Crafting Together 

Spending quality time with mom doesn’t need to be a big event. Pick up some crafts from the local store and bond over painting, beading, drawing, or sculpting. If you have children, bring them along for increased quality time and memory-making during this fun activity.

2. Cooking and Baking Sessions 

Many daughters learn to cook and bake from their moms. Now, you can share the experience together and take a cooking class or enjoy mother-daughter time with a more relaxed kitchen session at home. 

Another fun mother-daughter activity is to set up a tea party or take it one step further with high tea! 

 Outdoor Activities for Every Season 

Staying active and fit becomes increasingly important with age. Physical activities for older adults can range from daily walks to light yoga sessions to stay nimble. Being active as a mother-daughter team is a fun way to stay healthy and bond, too. 

3. Gardening in Comfort 

Gardening is a fantastic low-impact activity for older people. It offers Mom a chance to get outside in the fresh air and sunshine and move her body.   

Make sure your mom is dressed appropriately so she can move freely and comfortably in her clothing. Silverts’ senior clothing offers an assortment of styles and fits that make dressing painless.

4. Taking Nature Walks

Another great idea for an outdoor mother-daughter date is taking a stroll in nature. Walking is a low-impact activity that involves the whole body and gets your heart pumping. Research shows that spending time in nature reduces stress and anxiety. Frequent movement can also help ease joint and muscle pain. 

Be sure your mom is dressed properly — and this includes footwear — especially shoes for older women that can help reduce falls and provide necessary foot support. Explore the best shoes for seniors that offer total support and are easy to put on.

Relaxation and Wellness Activities 

Indulge your mom and yourself in self-care activities that promote relaxation and wellness. 

5. Yoga and Meditation 

For your mother-daughter date, you can plan to attend a yoga class or meditation session in person or even stream one online. These activities are low-impact, involve the full body, and promote mental wellness. 

6. Spa Day at Home 

If you’re looking to enjoy a special activity with your mom for Mother’s Day, Valentine’s Day, or just indulge in some mother-daughter bonding, a spa day at home is the perfect activity. 

Put on relaxing music while you apply face masks and do each other’s nails. A trip down memory lane is usually a fun added bonus! 

Fashion and Beauty Days 

Everyone loves to feel good! Play dress-up, go shopping, and indulge your mom. 

7. Wardrobe Makeover Sessions 

Creating an at-home fashion show is a great idea for spending quality time with mom. This activity will give her a chance to feel beautiful, as well as go through her closet to see what clothing works and what she may need to add, such as more clothing for seniors that will be easier for her to dress in. 

8. DIY Beauty Treatments

Remember that your mother-daughter days do not have to be extravagant or expensive. The most important thing is spending quality time together. 

If your mom hasn’t been to the hairdresser or spa in a while, treat her to some of these activities at home. 

You can also dress up in nice clothing to make the date feel extra special. 

Planning for Special Occasions 

Dressing up for a special event is always fun — especially when you have the right attire. 

Mother’s Day Outfit Ideas 

For Mother’s Day, help your mom find an outfit that she feels good in. You can make a mother-daughter date out of shopping online so you can relax and spend time together while still engaging in an activity together. 

With an older mom, you will want to help her find clothing that is easy to put on and take off and that can help extend comfort and independence. Silverts has a great selection of women’s adaptive dresses, tops, pants and shoes that your mom can look good and feel good in. 

 Preparing for Family Events

Another way to spend a special day with Mom is to prepare for upcoming special events. Together, you can look through her closet and see what she may need for the next family event. Clothing designed for seniors comes in an array of styles so your mom can feel like herself while maintaining comfort. 

Remember that whatever you decide for your mother-daughter date, the most important thing is spending quality time together. Strengthen your mother-daughter bond with meaningful moments and gifts that make your mom feel special on this day.