Sleeping. Everybody needs it. Many of us don’t get enough of it.
These are common truths that almost everyone knows. But recently, I had the opportunity to learn quite a bit more about sleep, and how it affects health.
I came away convinced that sleep is a
Q&A by Dr. Leslie Kernisan
Q: My 88-year-old father lives in his own home about 100 miles from us. He’s been living alone since my mother died five years ago. I thought he looked rather thin last time we saw him. I’m starting to feel worried