Giving gifts is a great way to show that you care, but it can be tough to shop for older parents who already seem to own everything they could ever want. The last thing you want is to drop money on a gift idea that

Sleeping. Everybody needs it. Many of us don’t get enough of it. These are common truths that almost everyone knows. But recently, I had the opportunity to learn quite a bit more about sleep, and how it affects health. I came away convinced that sleep is a

Thanksgiving is almost here, and this is the perfect opportunity to make the days ahead brighter and festive for the elderly in nursing homes and facilities or those living at home with limited mobility due to a health concern. The Thanksgiving holiday festivities don’t need

There’s no doubt about it — quitting cigarette smoking, especially if you have been a long-time addict, is incredibly challenging! However, the vast benefits of quitting far outweigh the drawbacks once you get past the most difficult of cravings. If you’re looking to stop the

Multiple sclerosis, or MS, is an autoimmune disease of the central nervous system. In other words, it is a chronic condition that largely affects the brain and spinal cord. It is also frustratingly mysterious, with no clear cause or cure. Though its symptoms and their