As we age, our bodies lose muscle mass and bone mass. Routine physical activity plays an important role in helping to offset this natural degeneration, while also building muscle to promote healthier aging. Developing a balanced exercise routine for seniors is an important part of

As we age, our fashion sense often changes, too. Instead of being focused on trends and the “in” thing, aging with style often means moving toward building a wardrobe that enhances confidence while prioritizing comfort. Investing in stylish pieces that will look and feel good

When someone is recovering from surgery, it's essential to consider their physical and emotional needs. Physically, our body requires time to heal, rest and regain strength. When a loved one is experiencing pain, fatigue and limited mobility, it’s crucial to provide support with daily tasks

Planning ahead is one of the secrets to finding the perfect gift. Just as for any gift-buying endeavor, consider your loved one’s hobbies and likes, and also their “wish list” to find the best gifts for wheelchair users. To help narrow down the options, we’ve compiled

When is Grandparents Day? Each September, grandchildren have a chance to shower their grandma and grandpa with extra attention. Since 1978, National Grandparents Day has been celebrated on the first Sunday after Labor Day. This year, Grandparents Day is celebrated on September 8, 2024.  While this special

The disability community is the largest marginalized community in the United States1. Each year in July, Disability Pride Month is celebrated around the country to raise awareness, increase education and bring visibility to people living with disabilities. But what is Disability Pride Month and what does

Packing and preparing for a trip is often stressful. For people living with disabilities, the additional pre-planning requirements to ensure accessible accommodations and transportation can feel daunting. But with tourism on the rise, it doesn’t have to.  So how can you have an accessible adventure? Read

Caring for someone with dementia is not a linear journey. There will be bad days and good days, hard days and easier days. As the disease progresses, dementia behaviors become more prominent; the patient will become more dependent on their caregiver.  Whether you’re caring for a

Caring for people with disabilities requires understanding, compassion, and practical knowledge. Whether it's a family member or a loved one, providing the right kind of support can significantly improve their quality of life.  In honor of Disability Pride Month, we will explore how to help someone

As we watch our loved one’s age, we may notice their forgetfulness is becoming more common. Memory loss can be hard on everyone. Understanding how to help your loved one with practical daily tools to enhance their lives can make a significant difference in their