Giving Care: Senior & Disabled Caregiver Resource Blog

How to Celebrate Mother’s Day when Your Mother has Passed

Coping with the loss of a parent is one of the hardest challenges in life. Come holidays like Mother’s Day, it can be especially painful if your mom has passed or you are no longer in contact. No matter your situation, Mother’s Day remains an

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7 Best Self-Care Tips For Seniors

Older man sitting on a bench in a city. Looking downwards. People walking by at a distance.

Aging is what we make it. For some, the limited mobility and reduced performance that come with age sound intimidating, but there are steps you can take to help you age gracefully.

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Chair Yoga For Seniors With Dementia and Alzheimer’s

Two older women doing a yoga class.

Many caregivers and senior care facilities are encouraging chair yoga for their patients. Majority of the research that is available to us supports that exercise is extremely beneficial to the function of our brains. For those with dementia and Alzheimer's disease, exercising regularly shows improvements in

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Post-traumatic Stress Disorder (PTSD) and Aging

post-traumatic stress disorder ptsd in seniors

Post-traumatic Stress Disorder (PTSD) is a mental health condition characterized by an experience of a traumatic event and following psychological impact so severe that it impairs normal function for an extended period of time. The initial emotional shock, fear, anxiety, sadness, and anger may subside over

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